stress management

How To Work From Home

If you’re reading this you’re probably new to working remotely at home. Take it from someone who’s been doing it for a few years now. I got some tips for you on how not to go crazy and build a system that works for you. The first few days, you’ll probably see it as a …

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The Health Benefits of Coloring

Hola, I’m assuming you’re probably at home practicing social distancing, self-isolation, going crazily bored, or overwhelmed with anxiety. Since we’re stuck in quarantine, I set up free printable coloring sheets to download. Just a little something to keep your mind busy or give something for the kids to do. Plus your brain deserves to relax …

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